Share Your Go-To Self-Defense Move
What’s one self-defense technique or move you think everyone should know? Describe how it works, when to use it, and why you trust it. Let’s help each other build a toolkit of practical skills for real-life situations.
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First, get you nose out of your phone and be observant. Enjoy looking around yourself and enjoying life. Then if something seem off, accept that and act accordingly. Smile and make eye contact. Be ready to run, take cover and or fight with appropriate force if needed. Think of situations and how you would best respond. Practice it if possible.
Work to be in as good of physical shape as you realistically can.